![]() Practice the tools of mindful social engagement and mindful eating.Take home what you don’t finish once you are satisfied, so it doesn’t stay on the table and tempt you.Ask for sauces and dressings on the side so you control how much is served to your preference.Stick with the main meal or even share a dish, depending upon the portion sizes and your hunger levels.These are easy to eat mindlessly and can leave you unnecessarily full and uncomfortable at the end of a meal. Consider forgoing or sharing “extras”: appetizers, breads or chips, drinks, desserts.Check out menus ahead of time when possible to assess your options.Whether you eat out frequently or as a special treat, these tips can help guide you into more mindful and healthful ordering and eating while still enjoying the whole experience. It’s easy to eat too much at restaurants or order the kinds of food that do not support your health and well-being. Make this a positive experience for your body. Having both a formal meditation practice and mindful eating practice can lead to a kind of meta-awareness at times, where you stay aware of and present to conversation and your eating experience at the same time. With practice, you’ll become more skilled at remembering to tune in and shift your attention to your body and your eating without letting go of the social conversations and your awareness of the other person(s) occurring in the moment. Focus on the conversation, mindfully listen, and contribute. Keep your focus here for at least a few seconds. Let your sensory experience, your chewing and swallowing bring you back fully to eating. ![]() Notice how good the food tastes, how hungry or satisfied you may be. Shift your attention to your body and the experience of eating. ![]() When you eat with others at a sit-down meal or in social situations (meetings, work, holidays, events, celebrations, etc.), practice being present to the conversation.It is possible to enjoy your food, stay attuned, and be social at virtually the same time. Daily social eating is a fact of life for most of us. ![]() Stay Mindful While Engaged in Conversation. And remember, you don’t have to finish the food on your plate just because it’s there.
0 Comments
![]() These requirements can be implemented using advances in control theories and artificial intelligence (AI). Currently, automation is based on robots, and at an industrial level, there is a demand for robots with increasingly advanced and robust capabilities. Modern technological advances in simulation, robotics, machine learning and data analytics have recently been adapted for use in business and industry (often referred to as Industry 4.0 ). The model used in this study predicts that this Electric Utility Company (EUC) will save a substantial amount of money if it implements RPA in its call center. A case study using this model is presented, using business process data from an international utility company as input to the discrete event simulation. ![]() The Performance Analysis Method consists of collecting data on the speed and efficiency of a business process and then using that data to develop discrete event simulations to estimate the cost of automating parts of that process. The method used in this work is the Performance Analysis Method, which allows for predicting which processes could be replaced by RPA to save time and money in a service workflow. Consequently, this paper presents a model for selecting indicators to determine the profitability of shifting to RPA in selected business processes. However, deciding which processes to automate with RPA technology can be complex. Robotic Process Automation (RPA) is one solution that can help businesses improve their BPM and sustainability practices through digital transformation. Likewise, it is also possible to save time and money in an automated, intelligent and sustainable way. Recent studies show that decision making in Business Process Management (BPM) and incorporating sustainability in business is vital for service innovation within a company. The API isn’t optimized for modern testing best practices.įirst, install all the dependencies including peer dependencies:.Too easy to access component internals.The API surface is too big, you need to know which methods are good and which are not.We’ll explore a popular alternative, React Testing Library, in the next article in this series. Here I’m not trying to convince you to use Enzyme, but merely sharing my experience with it. It used to be the de facto tool for testing React components and still very popular. Simple configuration, or even zero configuration.Įnzyme gives you jQuery-like API to find elements, trigger event handler, and so on.Interactive watch mode that only runs tests which are relevant to your changes.Jest has many benefits over other test runners: Modern React testing, part 4: Cypress and Cypress Testing Library.Modern React testing, part 3: Jest and React Testing Library.Modern React testing, part 2: Jest and Enzyme ( this post).Modern React testing, part 1: best practices.This is the second article in a series, where we learn how to test React components with Jest and Enzyme and how to apply the best practices we’ve learned in the first article. And though it has good competition now (see the next article!), it’s still used by many teams. Enzyme is probably the most popular tool to test React components. ![]() If you have any feedback or questions, please visit our Help Center or email our Support team for assistance. ⚠️ Aircall is not supported for Chromebook device's ⚠️ Available for the US, the UK, Australia, and France. Send and receive one-to-one SMS and talk to your customers and prospects via text messaging. Review call recordings to help confirm details, monitor quality and guide training sessions For the sake of clarity, let’s break down the meaning of the. A cloud-based phone system and other software programs give your SMB the tools to create a truly autonomous workplace. Know who's available and who's not before transferring the call. How Cloud-Based Phone Systems Create an Autonomous Workplace. Aircall is the cloud-based phone service of choice for 3+ users modern brands. You can also access and review recorded conversations for customer service or training purposes. You can also transfer to the most qualified teammate. RingCentral MVP Automatic Call Recording allows you to download, play, and forward recorded conversations in email attachments. Transfer a call to any of your teammates in one click. ![]() Get a complete perspective of calls that require a follow-up and archive old assignments as you go.Ĭreate and share selected contacts with your team so everyone can follow the conversation.Īssign a call to a teammate, add context with a tag or a comment, and the call will pop up on their to-do list. msi file please reach out to your Onboarding Manager. msi file to download and install Aircall To receive an. Get set up in seconds and start a conversation anywhere in the world today.Īircall fits inside your existing workflows with easy, one-click integrations, connecting CRM systems, Helpdesk solutions, and other essential apps.Īccelerate productivity with powerful and collaborative features:Ĭlaim local numbers for your business in 100+ countries - even if your team works a continent away msi file also allows companies to easily roll out the Aircall desktop app to all of your agents in just one step without them having to go through the steps themselves. Trusted by 13,000+ companies, Aircall is an easy-to-use, cloud-based phone solution with features built for a better kind of conversation. ![]() If anthropomorphic genitalia isn't really your thing, feel free to block whatever you don't want. There is, of course, the question of explicit content: Someone, somewhere - more than likely, many folks - will find no greater joy than ruling over a race of erect phalluses. The whole world is sharing the same database, so you'll never know what you'll find, or where it'll be coming from. Decided that you must have a Trunk of your own? Drag his image off the web page and into your game, and voilà, there he is on your screen. Snap a screenshot and send it as an e-mail postcard, and shoot video, too, with uploads to YouTube just a few clicks away. Publishing to Sporepedia - a compendium of all things Spore - is as simple as clicking "Share" once you're done working on a particular creature. (There will be official offerings from Maxis Software, of course.) Every player (upon registering their game) is given their own page on the Spore community site, with RSS feeds tracking events in the game, their creatures' ratings based on community votes (Trunk: hot or not?) and other in-game news. Strange bedfellows, sure, but an exciting prospect, particularly for a game whose content will spawn primarily from a rabid user-base. Spore, starting with the Creature Creator, blurs the line between social networking and videogames. This is the type of game your parents should've warned you about: I can already see meals skipped and engagements missed as players sit in front of screens churning out simple, bizarre creations to populate Spore's worlds, or maybe even taking the time to craft a beast that's a bit more complex. I cranked out Sparky (seen below, dancing with his kids) just a few minutes later, again with ease. end result? About five minutes, which includes picking up the wondrously simple interface for the very first time. Oh, and his name is Trunk.Įlapsed time, from pickle to. * *The Creature Creator's procedural scripts determine how, exactly, the textures will wrap around your creature's body, and in my case provided satisfying results. And I went with scales, for no particular reason. Color was a no-brainer: I picked the orange and green of the most recent issue of Wired. For the final touches, I attached some hooves, grasping claws and a forked stinger to add a bit of menace to my pudgy mole monster. ![]() Find the best Pakistani Restaurants near you on Yelp - see all Pakistani Restaurants open now and reserve an open table. Amber Chinese Muslim Restaurant Photo Credit: (Instagram) Photo Credit: (Instagram)Delivery & Pickup Options - 163 reviews of Sadaf Halal Restaurant "I was a bit hesitant to eat here after reading a couple of reviews that didn't shine a kind light on the prices and silverware. Hout Bay’s La Cuccina prides itself on preparing everything on their menu from scratch, using only the best, sustainable ingredients, and they serve a healthy buffet spread for breakfast and lunch every day, with ample vegetarian …Al Rasoul Restaurant & Market 17 reviews Unclaimed Middle Eastern, Imported Food, Halal Open 12:00 PM - 9:00 PM See hours Outlanders Southern Chicken read more Taste Of Persia 2.9 miles away from Al Rasoul Restaurant & Market read more Collections Including Al Rasoul Restaurant & Market Azadi International Food Market Baraka Bakery & Grocery another word for to do something Address: Lot 310, Melawati Mall, Lorong Selangor, Taman Melawati, 53100 Kuala Lumpur, Selangor Opening hours: 11.30am-3pm (Mon-Fri), 6pm-10pm daily Save 5% Off A Set Menu From Golden Valley On Klook! 2. free phone when you switch to t mobileLA CUCCINA. S$5 - …Delivery & Pickup Options - 163 reviews of Sadaf Halal Restaurant "I was a bit hesitant to eat here after reading a couple of reviews that didn't shine a kind light on the prices and silverware. 1/A Tampines Street 92 SAFRA Tampines, Singapore 528882. The restaurant was clean, the service was nice, and the prices while not cheap are not as pricey as previous reviews had me believe.Pizza ![]() ![]() However, the experience and service was very satisfactory. Paratha Wala 4.7 (481 reviews) Indian Halal Bangladeshi $$Forest Hills “was looking at the pictures of this Bangladeshi / Desi Halal restaurant, and it looks really good” moreDelivery & Pickup Options - 163 reviews of Sadaf Halal Restaurant "I was a bit hesitant to eat here after reading a couple of reviews that didn't shine a kind light on the prices and silverware. Buffet … victoria secret pink sweaters Best halal buffet near me in New York, NY Sort:Recommended All Price Open Now Offers Delivery Offers Takeout Reservations Good for Groups Takes Reservations 1. We are sure to please even the pickiest of eaters because we have something for everyone!Address: Stall 12-15, 18 Marina Gardens Dr, Satay By The Bay, #01-19, Singapore 018953. Featuring 12 Live Cooking Stations, guests can enjoy up to 150 items with unmatched ethnic taste, delicious Craft cocktails and street food that's to die for. This cosy joint provides a unique buffet experience during lunchtime on … naked porn pictures Best Halal Buffets Near Me See All Lahore Karahi 1473 Indian Restaurants, Pakistani, Halal 612 O'Farrell St, San Francisco, CA Closed Pakwan Restaurant - 16th Street 1922 Indian Restaurants, Pakistani, Halal 3180-82 16th St, San Francisco, CA Open Now Curry Leaf 810 Indian Restaurants, Halal, Pakistani 943 Columbus Ave, San Francisco, CA Open Now best defensive badges We are Tandoori Flame Restaurants, recognized as North America's Largest Indian Buffet & Restaurant. Address: No 1 Jalan Pantai Jaya Tower 3, 59200 Kuala Lumpur. I think Adobe's tagline for this bundle being "Take your best shot and make it even better with the Creative Cloud Photography Plan." is absolutely perfect.PDF solution for desktop, web, and mobileīusiness owners, sales reps, sales enablement content manager, HR manager, marketerĬreating graphics, photos, drawings, and paintings on desktop or iPad You can also easily cover up extra crumbs you didn't even see when you were taking the photos. I don't always have the best light to shoot my recipes in, but with Photoshop I can easily lighten up my shots and make the colors a bit more vivid. ![]() My personal favorite way to use Photoshop is to help make my photos pop. With a little practice, you can easily brighten up family photos, make prints of your favorite nature shots and even create projects like making your own holiday cards. However, it can be useful for the whole family. After all, we've all seen the various videos of artists editing photos of models and the like. There are endless editing and creating options. Photoshop has been thought of as software made just for professionals for years. I've not used Lightroom too much, but I know several people that love it for photography editing and it has some neat features like presets you can apply to groups of photos that I look forward to trying out.ĥ. You get access to two great photo editing programs. I know I keep going on and on about Photoshop since it's the program I've been using on and off for years as I've been able to, but I think it's important to point out that you also get access to Lightroom as part of the Photography plan. ![]() After a bit of brightening, the colors pop more and look more appetizing.Ĥ. Being affordable along with always having the latest version? Yes, please!Īs you can see, unedited the first photo looks rather dark and drab. Adobe has always been really good about adding some really nice new features when they release a version of their software, but even if you could afford to buy the software to begin with, it wasn't always affordable to spend the hundreds to get the new version when it came out. You always have the latest version. One thing I really like about using the Adobe Creative Cloud Photography Plan is that you always have access to the latest versions. Everything is automatically updated everywhere thanks to Adobe CreativeSync Technology.ģ. Plus, you can not only edit images anywhere, but also save and share them, too. I like that I can have it installed on my desktop, laptop and even be able to edit photos on my iPad while only paying for one subscription. One thing I didn't realize until recently is that with the Adobe Creative Cloud, you can get access to the software on multiple devices. It can be used on multiple devices. Many of us have multiple devices today between our desktop, laptop, phone, tablet and other mobile devices. ![]() Since I take so many photos of our cats, nature and for this website, I use Photoshop almost every day, so I really feel like I'm getting my money's worth.Ģ. Now for just $119.99 at, I can get access to my favorite photo editing software for a whole year. Because of this, it was always out of my reach but now it's easily affordable thanks to the Adobe Creative Cloud Photography Plan. It's affordable. As I mentioned before, to get Adobe's Photoshop and other awesome software programs, you could expect to spend literally at least hundreds of dollars. Thankfully in the last couple years that has all changed and today I'm happy to share 5 reasons I love the Adobe Creative Cloud Photography Plan.ġ. Photoshop is definitely worth the money for all the magic it can do, but for many of us that are self-employed, it was just out of reach of our business budget. It's something I always wanted to use, but it always felt like it was reserved for the true professionals as it was once software you purchased for hundreds of dollars. If you dabble much in digital photography or graphic design, odds are you've heard of Adobe Photoshop. This post with 5 reasons I love the Adobe Creative Cloud Photography Plan is part of a sponsored post written by me on behalf of Best Buy. The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free. If you experience circulation problems due to chronic health issues, the Sockwell Elevation Graduated Compression Socks may be your best bet for achieving leg comfort.īest for post-workout: Zensah Tech+ Compression Socks - See at AmazonĪfter running countless miles, slipping on a pair of Zensah Tech+ Compression Socks can decrease soreness and help your muscles recover.īest for runners: Swiftkick Aspire Twelve - See at Amazon ![]() The SB Sox Lite Compression Socks are the least expensive pair in our guide, yet they stay up and provide reliable comfort.īest circulation support: Sockwell Elevation Graduated Compression Socks - See at REI Whether you are a runner or just someone who wants to relieve lower leg ailments, the CEP Progressive+ Compression Run Socks 2.0 provides all-day comfort.īest budget: SB Sox Lite Compression Socks - See at Amazon Learn more about how Insider Reviews tests fitness products here.īest overall: CEP Progressive+ Compression Run Socks 2.0 - See at Amazon You'll also find answers to a few FAQs, insight into how we test compression socks, and suggestions for the best way to wear them, at the end of this guide. Our guide features socks that provide great comfort, are relatively durable, and are fit to wear in a variety of situations. To help narrow down what's available, we tested dozens of styles across brands like Swiftwick, CEP, and Sockwell. The compression also improves the flow of lymph fluid, which helps remove cellular waste and circulates bacteria-fighting white blood cells throughout your body.ĭeatherage added that several categories of people may benefit from wearing compression socks, including athletes who could look to enhance their workouts. ![]() "Compression socks help the vascular system move blood and other fluids, which can help manage swelling and inflammation," Jenelle Deatherage, a physical therapist at the UW Health Sports Rehabilitation Clinic, told Insider.Īt their foundation, compression socks work by squeezing the walls of the veins and leg tissues to help blood work its way against gravity to the heart. Compression socks are one of those garments that seem gimmicky but science actually backs up their biggest claimed benefit: Improving your circulation. He came up with suspension developments that permitted bikes to go faster and father through tough terrain with improved control and safety. Working in product development, Horst, helped to innovate motorcycle design. However, through the 1970s, Leitner put his engineering brilliance to the test and went to work for Mercedes Benz and other European automotive and motorcycle corporations. His motor sports company, ATK, produced innumerable advancements in motorcycle suspension, braking, and transmission in the 1980s. THE BEGINNINGĪustrian engineer and motocross champion Horst Leitner has always been a revolutionary with new ideas. A history that clarifies why the company has such an outstanding reputation. Nonetheless, prior to reaching this point of sale, AMP products have a very distinct and unique history. All products will be incorporated under the new Lund International collection called Innovation in Design. Though the company has recently been sold to Lund International, the same quality and workmanship that has so meticulously shaped this company will not be compromised. What makes AMP Research so phenomenal? It is their ability to create practical, innovative, simplistic automotive parts that demonstrates their capacity to intuitively comprehend what is needed in the automotive industry. The AMP BedXTender continues to be used by numerous automotive manufactures and are offered directly to customers at the dealer level. Its strength and durability has lasted over the years and continues to be the leader in automotive technology. All BedXTenders HD are made of the highest aluminum material on the market. Now the AMP Research BedXTender Max, BedXTender Moto and BedXTender Sport, have answered our prayers. Getting more usable length from your pickup's cargo bed has always been the dream of the working class men and women who use their everyday trucks for recreation and work. ![]() The Magic’s imposing front line includes 7-foot-2 center Bol Bol, who is averaging 12.3 points and 7.0 rebounds over his last four games. But give them credit for knocking shots down.” “There were a lot of open looks with our inability to get to the basketball. “They did get hot, obviously,” Orlando coach Jamahl Mosley said. The Rockets entered the game as the NBA’s worst shooting team (42.4 percent) but scored a season-high point total against the Magic. Orlando will need a much-improved defense against Dallas after allowing Houston to shoot 52.9 percent from the field - and 50 percent from 3-point range - on Monday. One bright spot for Orlando has been the play of rookie forward Paolo Banchero, who scored 30 points in a 134-127 loss to the Rockets on Monday.īanchero has 30-plus points in back-to-back games, while guard Franz Wagner continued to impress with 23 points, five rebounds and seven assists against Houston. 30, when Doncic scored a season-high 44 points to lead the Mavericks to a 114-105 victory. ![]() “He deserves more minutes, and we’ve got to figure out how to get him more minutes.”ĭallas has won six of its last seven meetings against Orlando, which is tied with the Houston Rockets for the worst record in the league at 2-9. “You see his confidence is high, his teammates believe in him, the coaching staff believes in him,” Kidd said. Green scored a season-high 16 points and could play a greater role in Dallas coach Jason Kidd’s rotation. Dorian Finney-Smith, Josh Green and Tim Hardaway Jr. While Doncic is leading the Mavericks’ recent surge, he isn’t doing it alone. The three-time All-Star is averaging 36 points on 52.4 percent shooting, plus 8.4 rebounds and 8.3 assists per game. The only NBA player who opened the season with a longer 30-point-plus scoring streak is Wilt Chamberlain, who accomplished the feat in the first 23 games of the 1962-63 season.ĭoncic turned in another dominant performance on Monday, finishing with 36 points, six rebounds and six assists in a 96-94 win over the Brooklyn Nets. Luka Doncic is off to a record-setting start for the Dallas Mavericks, who will aim for their fifth straight victory when they visit the Orlando Magic on Wednesday night.ĭoncic has 30 or more points in all nine games this season. ![]() Editing: The Edit window option "Auto-Rename Files When Saved" now creates long file names on OS X.The conflicting track is re-inserted 5 positions down in the category's rotation. Rules: Added a new Rule option "Replace Track With Same Category", which allows the automatic rule break prevention feature to maintain the category order of a playlist schedule.Improved searching of large libraries (10,000 or more tracks).After a rule executes that replaces a track with the same category, it now displays the correct title and artist when played.Added a Library Tool menu option to re-import volume ID3 tags from MP3 files.Added the ability to read ID3 volume tags when importing MP3 files.(A problem caused by mixed text encodings.) Fixed a bug that could cause saved Playlists to display random Japanese characters when you try to open it.Fixed a bug that stripped Playlist Breaks from a saved playlist.If the next song is playing while pausing the current song with the turntable effect, it no longer causes the next song to pause momentarily.Fixed a bug in the Scheduler that caused it to remove all breaks when opening a saved schedule.Fixed a bug in the scheduler that would not mark the current schedule as being changed when clicking Insert Break.When importing AAC encoded files, it no longer assigns a BPM of 52 if not previously assigned.mp4 are now checked for proper type and creator codes to allow importing if not set correctly. Fixed a bug that prevented ID3v1 genre tags from being read during an import.Improved AAC and MP3 ID3 tag reading, including a bug that prevented the tag info from showing up for many iTunes Music Store songs. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |